WHAT CAN WE HELP YOU WITH?

We provide hands-on care for a variety of aches and pains.

• Sport injuries

• Disc injuries and back pain

• Neck pain and headaches

• Posture and work-related strains

• Joint injuries- shoulder, hip, knee, ankle/foot

• Musculoskeletal changes with pregnancy

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We can work with you to improve function by:

• Improving joint range of motion

• Increasing balance between agonist and antagonist muscle groups

• Examples:

  • Ankle mobility with squats

  • Glut activation with lunges

  • Shoulder impingement with overhead movements